Have you ever found yourself in the thick of low self-esteem due to trauma, societal expectations, or moral beliefs?

The ladies delve deep into the topic of overcoming low self-esteem, their experiences, how they overcame it, and the tools they are currently using to attain further healing.

Time Stamps:

*00:01:33-Spiritual Shit Moonology deck and affirmation card for the week

*00:08:00-More spiritual shit

*00:13:29-Not so big di*k energy of the week.

*00:19:41-Low self-esteem and body image.

*00:36:24-Self confidence despite.

*00:42:01-Feeling unworthy.

*00:48:00-Childhood struggles with body image.

*00:50:20-Recognizing negative self-talk.

*01:00:00-Getting help

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

Important Shit:

-Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.



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